How to Live .org

Wednesday, January 23, 2008

More interesting stuff...
See which candidate's platform is closest to yours.
So you say you're not prejudiced? Let's see...
Is it really true that people find faces with average features to be beautiful? This site lets you experiment and see for yourself.
How much time do you have left?
If you don't want to be a vegetarian but you want to want to be a vegetarian, spend some time inside a slaughterhouse.

Tuesday, January 22, 2008

I received a very nice email over the weekend from a reader who explained that he has everything that people typically assume will bring happiness, but that he isn't as happy as he thinks he should be. I hear this a lot. Since my recent posts have drifted away from my stated purpose for the blog, I thought this would be a good time to circle back and summarize what I've learned about happiness, one of this blog's key themes. I don't have all the answers (yet), but here's what I know so far, in no particular order:
1. First decide if happiness is what you really want. Most people live as if happiness is the ultimate goal, but it need not be.
2. Happiness and pleasure are often confused, and this confusion usually results in more pleasure and less happiness.
3. Most people are wrong about what would make them happy. If you systematically examine what makes you happy (for example by keeping a journal for a few weeks), you'll probably be surprised.
4. Money and happiness are positively correlated only up to the level of moderate affluence.
5. Your genes have given you a default happiness set point, but you can break free from it with effort.
6. Examine what makes others happy, for example by studying the burgeoning field of positive psychology.
7. Have a safety net. Develop positive social relationships, and have some activities or hobbies that brighten your mood whenever you need a temporary boost.
8. Understand the relationship between purpose and happiness, and the ways a purposeful life can lead to happiness.
9. Get off the hedonistic treadmill.
10. Cultivate an appreciation for the little things. People who wrote down a few things they were grateful for each day reported a significant rise in happiness.
11. Don't let your happiness be determined by how you're doing relative to others.
12. Happiness is affected by the interplay of expectations, circumstances, and interpretations. You have at least some control over all three.
13. Providing happiness to others is a good way to achieve happiness yourself.

Wednesday, January 16, 2008

Several regular readers have pointed out that I don't talk much on my blog about my personal life. Perhaps it's just my humility that has kept me from talking about myself more. To address this, I thought I should put together a list of some of my favorite things. So here we go...
favorite person: me
favorite family: mine
favorite college: the one I attended
favorite sports team: the one from my hometown
favorite city: the one I live in
favorite country: the United States
favorite planet: the earth
favorite star: the sun
favorite galaxy: the Milky Way
favorite universe: the one I'm in

Tuesday, January 15, 2008

More Notable Quotables...
"Freedom is not one moral value among many, but the necessary condition for all morality. Without the possibility of acting other than one did or does or might act there is no responsibility and without responsibility no morality. Freedom derives from choice, and choice in turn from awareness." - Allen Wheelis
"Why is 'one plus twelve' an anagram of 'two plus eleven'? The truth is that not everything has a reason behind it. We should not assume there is someone or something to be blamed for every pattern that strikes us as significant. But we have evolved to have what the psychologist Bartlett called an 'effort after meaning'. We have always done better to find meaning where there was none than to miss meaning where there was." - Nick Humphrey
"As we have discovered more and more fundamental physical principles they seem to have less and less to do with us." - Steven Weinberg
"Unnervingly, there is literally no form of experience or behavior too horrible to get selected for if it differentially enhances the reproductive fitness of genetic vehicles." - David Pearce
"Americans seem to have a very difficult time recognizing that there is a distinction between understanding and sympathizing. Somehow we believe that an attempt to inform ourselves about what leads to evil is an attempt to explain it away. I believe that just the opposite is true, and that when it comes to coping with evil, ignorance is our own worst enemy." - Kathleen Norris

Friday, January 11, 2008

In anticipation of the upcoming Olympic games, I have recommended to the IOC some events of my own invention. Don't be surprised if you see some of these in the Beijing games later this year.
1. High and Narrow Jump: Similar to the high jump, except that there are also two vertical bars that you have to squeeze between. A jumper's score is the height divided by the width. Having seen the Beijing Acrobats live, I'm expecting a score of about 6 (e.g. 6 feet high / 1 foot wide).
2. Sprintathon: Runners are spread evenly around a track. When the gun fires, you run as fast as you want. If the runner behind you catches you and tags you, you're out. Last one still running wins. It will be interesting to see if sprinters or marathoners have the advantage.
3. Underwater Swimming For Distance: Everyone starts on one side of the pool and goes back and forth underwater, as fast or slow as they want, until they have to come up for air, or until their body floats to the top. Kids, don't try this at home!
4. Ski/Snowboard Jump: This is a tandem event for the Winter Olympics (or if they pass, the X Games). A skier and a snowboarder go off the long jump at the same time, but they must swap equipment in mid-air before landing gracefully.

Wednesday, January 09, 2008

Assorted links...
Invest wisely, end poverty
Top science breakthroughs of 2007
Interesting article about beauty and success
50 lessons learned over 50 years
Women living under muslim laws

Monday, January 07, 2008

Over the holiday break I decided to become politically active for the first time in my life. Who do I support? Ron Paul. Let me explain why.
First, he is the only candidate I trust. He has as much integrity as Jed Bartlet. John McCain has called Ron Paul "the most honest man in Congress". Ron says what he believes rather than what people want to hear. He doesn't treat voters like children. He says and does what he thinks is best for the country, not for himself. He supported his children during their undergraduate and medical school years, preventing their participation in federal student loans because the program was taxpayer-subsidized. He rejected a Congressional pension for the same reason, and even proposed a pay cut for Congressmen (i.e. himself). He declined to attend junkets or register for a Congressional pension. His medical practice refused Medicare and Medicaid payments; he worked pro bono, arranged discounted or custom-payment plans for needy patients, or otherwise "just took care of them".
Second, I like most of his platform and voting record. He voted against the Iraq War resolution. He has never voted to approve a deficit budget. He wants to abolish individual income tax. (Absurd, you say? Actually, it would only require scaling back the federal budget to its 2000 spending levels.) He favors allowing workers to opt out of Social Security. He opposes the "Patriot" Act. He understands that the reason the U.S. has more enemies and fewer friends than ever before is not that everyone else is jealous of our freedom.
Third (and most importantly), he is the only candidate who could really change the system. He understands that the federal government is a bloated, ravenous monster that devours everything in its domain, causes problems rather than solving them, and gets bigger, less efficient, and more destructive with every passing decade. Personally I would estimate that the value the government provides me is about 5% of what I involuntarily pay it for those services. (If you haven't done this type of calculation yourself, I encourage you to. Be sure to include everything you pay: income tax, payroll tax, sales tax, capital gains tax, property tax, gas tax, the hidden tax of inflation, etc etc.) It's time to starve the beast, and Ron Paul is the only candidate willing to do it. All candidates talk about change, but once they're elected we just get more of the same. As I watched the presidential debates, the other candidates reminded me of a debate in one episode of Futurama:
John Jackson: "It's time someone had the courage to stand up and say: I'm against those things that everybody hates."
Jack Johnson: "Now, I respect my opponent. I think he's a good man. But quite frankly, I agree with everything he just said."
John Jackson: "I say your three cent titanium tax goes too far."
Jack Johnson: "And I say your three cent titanium tax doesn't go too far enough."
A vote for anyone else is a vote for The System. The two parties appear to have very different platforms, but the perceived differences are exaggerated by the fact that they only discuss the 10% they disagree on; the other 90% doesn't get discussed until a candidate like Ron Paul questions the hidden assumptions and puts everything back on the table. This country is going in the wrong direction, and if all we do is hire new people for the same old positions, things will keep getting worse.
Having said all that, I'm not going to pull a Trevor Lyman or Vijay Boyapati and quit my job to join his campaign. Ron Paul is not my ideal candidate. There are certain parts of his platform I don't agree with; for example, I think his strict non-interventionism is overly simplistic in a world with genocide and increasingly loose nukes. More troubling (at least for me), he has said that he doesn't "accept" evolution. (I think his word choice is interesting, essentially implying a desire to not think about something one knows is true rather than genuinely believing that it's false.) He also said he doesn't think that (dis)belief in evolution is an important consideration in one's choice of president, and that it's a "theological debate". Given the extent to which religion affects policy in this country, I disagree. We have seen that a president who is willing to ignore overwhelming evidence because it doesn't match his current belief system can get our country into serious trouble. I am a lover of truth, which is why I like the rest of his platform so much, but also why find this particular (dis)belief so troubling.
I don't think Ron Paul has a realistic chance of winning the Republican nomination, or winning the presidency as a third-party candidate (although I hope I'm wrong). But if enough people support Ron Paul and his movement, we can send a message to future politicians: our lives and our wallets belong to ourselves, not to the government, and if you agree, we'll elect you. My hope is that passion of the hundreds of thousands of fervent Ron Paul supporters will outlive this election and will enable the libertarian party to be a real force in the coming years. Hopefully some of the people carrying "Ron Paul Cured My Apathy" signs at his rallies will decide to seek public office themselves. I'm fairly certain I'll never be a politician (I would find it exceedingly frustrating), but I do intend to contribute to the cause in other ways.
Learn more about Ron Paul:
PBS NewsHour interview
John Stossel interview
monetary policy
quotes
his official site
his writing
videos